We are an energized team of instructors that believe in small class sizes to ensure maximum benefit for our clients. We are team-oriented with a focus on maintaining the fundamentals and principles of Pilates in all mat and equipment classes.

We believe that the synergy of movement – flexibility, core strength and balance - promoted and taught in Pilates mirrors the synergy we use in managing our studio. Our focus is three pronged - our clients, instructors and the health of the business. Each business decision is vetted through these three lens to ensure the balance, strength and flexibility of our business is never compromised.

We plan a certain number of instructor days into our schedule where the studio is closed. Instructor days provide our team opportunities for discussion, instructor workouts and/or workshops. We have team meetings to vet ideas and promote creativity. We have a vision and are excited and dedicated in our journey towards achieving it.