My husband and I started a regular semi-private Pilates regiment in the summer of 2003 and it has since become an integral part of our lifestyle. The instructors at Pilates North are well trained in their field and are continually expanding their knowledge base to deliver customized workout programs that keep us challenged and interested. Although my husband and I have different fitness levels, our instructors are cognizant of our different capabilities and structure the exercise and the workout so that we both are challenged. The friendly atmosphere in the studio contributes to our enthusiasm to attend our sessions.
Date of Posting: 25 May 2010
Posted By: Brenda Cheresnuik
Calgary
I have been very active all my life and even more so in my "middle-age". My confidence in my physical ability is much higher than it has ever been. A large part of this is attributable to discovering pilates and, in particular, the instructors at Pilates North. This team of professionals have inspired me with their knowledge and with their commitment to their clients. I especially appreciate their enthusiastic answers to my constant questions!
Date of Posting: 22 April 2010
Posted By: Jean A-C
I injured my lower back resulting in a herniated disc. After slowly regaining some mobility, my physiotherapist recommended that I start core strength training. Pilates North was just what I needed.
Their highly trained instructors developed a program for me that enable
me to resume playing hockey, skiing and tennis. I have less back pain
now than in the 10 years prior to damaging my disc. In addition to their wonderful instructors, I recommend Pilates North for their clean well equipped studio."
Date of Posting: 02 March 2010
Posted By: Dave B.
I look forward to classes at Pilates North. It's a challenging, inspirational environment where instructors and staff are genuinely caring and professional.
Date of Posting: 11 February 2010
Posted By: Nancy S.
After 20 years of dabbling in, and quitting different fitness programs, I am proud to say it has been one year of regular sessions at Pilates North-finally something I enjoy, look forward to, and can stick with! The studio is bright and right-sized and sparkling CLEAN. I can comfortably work at my fitness level with my instructor, alongside high performance athletes who are working with their instructors without feeling intimidated.
Date of Posting: 08 February 2010
Posted By: Kim D.
Ten years ago, I was looking for an exercise routine to compliment my weight training/running regime. I found pilates and have never looked back. Although I had been diligent with my fitness, exercising daily, the biggest change to my body shape was post-pilates. Aside from a tremendous improvement in my core, one of the biggest benefits from pilates is an increased sense of body awareness. This insight helps in everything from weight training, sports, lifting, movement and posture.
Although Pilates North is a 30 minute drive from my home, it's well worth the time to get there. The staff is very friendly, warm and highly qualified. They motivate and challenge their clients in a very respectful and encouraging fashion. I am very happy to have found this studio and plan to spend many more years at Pilates North.
Date of Posting: 08 February 2010
Posted By: Jen B.
Kudos to the management and instructors at Pilates North for creating such a wonderful studio. A kindly and personable group of professionals guide you along this unique avenue to fitness. Pilates has been especially agreeable to my 50 plus body, beginning to restore strength and flexibility. With their gentle guidance, a chronic knee problem is keeping me "on the sidelines" less and less. I sincerely recommend this cozy, non-competitive environment to anyone looking for another dimension to better health and well-being.
Date of Posting: 08 February 2010
Posted By: Barb C.